Welcome to the application page for 30-Day Shred.

A 30-Day, small group tailored programme designed to help you achieve your health and fitness goals.

Helping you to move, look and feel better.

Thank you for signing up for the next programme to start 16th April 2018. Sign up takes less than 90 seconds.
Hi, what is your full name?

Thanks {{answer_Azof}}, what is your email address and the best number to contact you on? *

Which of these would best describe you right now? *

Why do you feel you haven't been able to achieve your goals before? What's been the main barrier? How active are you currently? *

What do you think will be different this time? *

Tell us why reaching your goal is most important to you right now? *

Lastly, which of these 30 Day Shred features are you most interested in? *

Do you have any injuries (current or reoccurring) or any health problems that may affect participation *

The program will run on a Monday, Wednesday and Friday. Which of these times would best suit your availability *

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